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"It's about being intellectual with your beliefs and realizing they aren't true," instead of being completely emotional, she said. Whether it's getting online (which is how Palmer met her husband), classes, or social meetups for post 50s, "get out of your house, because a lot of us do the same routine everyday at [this] point in our lives," she said.

"A lot of people are still holding on to the old vision of themselves." 2. But holding on to that impossible list isn't fair to you or the men you date, Palmer said.The relationship expert shared her six-step plan to help women start dating like a grown-up. If you find yourself dating again in your 50s, chances are a major life event -- whether it be divorce or losing your loved one -- has given you quite the beating.Tell us what you think of her advice -- and your own experiences dating after 50 -- in the comments below. So before you rush out looking for love again, it's important to be ok with who you are, said Palmer.Cost: Free For people who hate the forced feel of a first online date, Doing Something might be the answer.It lets you pick a match based on their date suggestion, whether it’s a sushi-making masterclass or rollercoaster ride.

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